Notes & Observations

The Physics of Actions

By Rich | 2024-03-12 |

The more we do the more we’ll do more.

There’s No Need to Worry

By Rich | 2024-03-11 |

Relax. Smile. It’s fine.

The Strong-Minded don’t Need a Gym

By Rich | 2024-03-10 |

We can exercise any where.

What Future do We Want?

By Rich | 2024-03-09 |

We can create whatever we want. So what future do we want?

Be Open to People & Have Conversations.

By Rich | 2024-03-08 |

We’ll learn more and grow stronger.

On the Consumption of News

By Rich | 2024-03-07 |

There’s no reward to knowing the most news. There’s punishment though.

The Confident have Questions

By Rich | 2024-03-06 |

It’s better to have more questions than opinions.

Surrounded by Similar Values

By Rich | 2024-03-04 |

It feels good to be surrounded by people who value similar things as us. Understand that.

Appreciation in Abundance

By Rich | 2024-03-03 |

We can think of many things to appreciate.

The Future Rewards Patience

By Rich | 2024-03-02 |

Be patient with our future. Be clear and take the right steps forward.

Love Our Self

By Rich | 2024-03-01 |

Let’s not torment our self through bad decisions. Love our self.

Today is Exciting

By Rich | 2024-02-29 |

How we approach each day is our choice.

A Thriving Ecosystem

By Rich | 2024-02-28 |

Let’s design an ecosystem that thrives.

Right Frame of Mind

By Rich | 2024-02-27 |

Each moment is an opportunity for gratitude.

Help & Give

By Rich | 2024-02-26 |

Let’s help others and be generous.

Living in Fear

By Rich | 2024-02-25 |

Imagine living in Fear. We’d rather not live in Fear.

What to Care About?

By Rich | 2024-02-24 |

Decide what to care about. Care about it.

Generosity is Magic

By Rich | 2024-02-23 |

Generosity is magic. Watch it blow our mind.

Strength in Clarity

By Rich | 2024-02-22 |

The more clear the more strong.

Inspire Our Self First

By Rich | 2024-02-21 |

Do we inspire our self? Take necessary steps to ensure it. The world will thank us.

Natural or Artificial World?

By Rich | 2024-02-20 |

Each moment we decide whether to live in a natural or artificial world.

Theory is Limited—Test in Real Life

By Rich | 2024-02-19 |

Theory is limited. Test in real life.

Gratitude Goes On and On

By Rich | 2024-02-18 |

We can be grateful—right now. And always.

Live Simple Gain Clarity

By Rich | 2024-02-17 |

We’ll feel clearer when we simplify our life. Reduce what we don’t use.

Fear Leads to Less Thought

By Rich | 2024-02-16 |

Fear is a characteristic of the thoughtless.

We’re Energized

By Rich | 2024-02-15 |

We have so much energy right now. Let’s use it.

Every Thing by Design

By Rich | 2024-02-14 |

Every thing is by design. So what’s this for?

Be Play Full

By Rich | 2024-02-13 |

Let’s be full of play.

Evergreen is More Lasting

By Rich | 2024-02-12 |

Think beyond the bark in front of us.

Decide about the Internet

By Rich | 2024-02-11 |

Decide how we’ll use the internet. Use it only that way.

What’s Healthier?

By Rich | 2024-02-10 |

Rising when we’re energized or rising when we’re supposed to?

Make Wellness Normal

By Rich | 2024-02-09 |

Be well.

Energy is in the World

By Rich | 2024-02-08 |

Energy isn’t in a book. Energy is in us. Energy is in the world.

Collaboration Breeds Results

By Rich | 2024-02-07 |

Work more with others. We’ll get more done.

Give Effort Where We Lack

By Rich | 2024-02-06 |

Let’s put forth effort here.

Plant Plants

By Rich | 2024-02-05 |

Plants help clear the space.

Open the Garden Gates

By Rich | 2024-02-04 |

Why is the garden gated? Let’s open it.

Upgrade Our Attitude

By Rich | 2024-02-03 |

The time is right for a new attitude. We’re overdue for an upgrade.

Electrify Our Communities

By Rich | 2024-02-02 |

The 21st century is all about energy. Let’s power our communities.

Distribute Our Energy

By Rich | 2024-02-01 |

Those with much energy, distribute. Those with little energy, distribute.

Don’t Be Selfish with Love

By Rich | 2024-01-31 |

Let’s love all. If we don’t love, we’re thinking only of our self.

Calm is Natural

By Rich | 2024-01-30 |

Nature always returns to calmness. So should we.

Be Here Not There

By Rich | 2024-01-29 |

Are we here? If not, why are we over there? Be here now.

Move in the Morning

By Rich | 2024-01-28 |

Create motions in the morning we’re excited to perform.

Is Fear Helping Us?

By Rich | 2024-01-27 |

Why do we fear? Fear less.

Flowers Reduce Anger

By Rich | 2024-01-26 |

Prescribe flowers to reduce anger.

What It’s About

By Rich | 2024-01-25 |

It’s about us, together.

One Foot Forward

By Rich | 2024-01-24 |

Begin with one foot forward.

Focus on What We Do

By Rich | 2024-01-23 |

Don’t do what every one does. Do what we do.

Energy Distribution Awareness

By Rich | 2024-01-22 |

Be conscious of where we exert our energy.

Unsubscribe from Uselessness

By Rich | 2024-01-21 |

Unsubscribe from what we don’t use.

Act with Belief

By Rich | 2024-01-20 |

Let’s not get down on our self. Be positive. Act with belief.

Overthinking is a Cancer

By Rich | 2024-01-19 |

Don’t overthink this.

Have Intention with Material Possessions

By Rich | 2024-01-18 |

With material possessions, do we use this? Do we know specifically how we’ll use this?

Today’s Attitude

By Rich | 2024-01-17 |

Today is excellent.

Gratification of Helping

By Rich | 2024-01-16 |

People want to be asked. It’s gratifying.

Sexiness of Quality Sleep

By Rich | 2024-01-15 |

What’s sexier than a night’s great sleep?

Connecting is Beautiful

By Rich | 2024-01-14 |

Let’s help connect people together.

Weak Human Beings

By Rich | 2024-01-13 |

If we need a gym or machine to exercise, we’re not strong.

Matter of Perspective

By Rich | 2024-01-12 |

A risk to us is another’s normal. Another’s risk is our normal.

The Joy of Organization

By Rich | 2024-01-11 |

Organizing our life can be fun.

What We Make of It

By Rich | 2024-01-10 |

We’re grateful for the opportunity to learn and grow.

Take Inventory of Our Life

By Rich | 2024-01-09 |

First, observe what we have.

Love Our Friends

By Rich | 2024-01-08 |

We’re grateful for our friends.

What are We Doing?

By Rich | 2024-01-07 |

Decide what we’re doing and not doing.

First Know Why

By Rich | 2024-01-06 |

Start with clarity.

Clarity Inspires Simplicity

By Rich | 2024-01-05 |

A simple life is a beautiful life.

Be Us not Them

By Rich | 2024-01-04 |

Let’s discover what we like rather than what everyone else likes.

Decluttering Leads to Empowerment

By Rich | 2024-01-03 |

We’ll feel better from reducing what we don’t need.

A Healthy Ecosystem

By Rich | 2024-01-02 |

An ecosystem thrives when each part is healthy.

Consider Usefulness in Design

By Rich | 2024-01-01 |

Redesign what needs updating and increase usefulness.

Make Wellness Normal

By Rich | 2023-12-31 |

Wellness is important. Let’s prioritize it in our life.

We Move Aligned with Our Mind

By Rich | 2023-12-30 |

Let’s keep gratitude on our mind.

How to Quickly Refocus

By Rich | 2023-12-29 |

Sit down. Breathe.

Learn by Listening

By Rich | 2023-12-28 |

It’s a joy to listen to others.

Time is short, Love is Real

By Rich | 2023-12-27 |

A wise person understands Time is short, Love is Real

Ask for Help

By Rich | 2023-12-26 |

We would be better if we asked for help more.The help is waiting to be asked.

Air Quality is Important

By Rich | 2023-12-25 |

Breathing in negativity will poison our body.

A Healthy Ecosystem

By Rich | 2023-12-24 |

We are just one part of a bigger ecosystem. The healthier each of us are, the healthier all of us will be.

Questions > Opinions

By Rich | 2023-12-23 |

Let’s have more questions than opinions.

To Create a More Beautiful World

By Rich | 2023-12-22 |

Generosity is beautiful. Give kindness to others.

Two Important Things

By Rich | 2023-12-21 |

Eye contact is important. Touching—appropriately—is important too.

How to Proceed Forward

By Rich | 2023-12-20 |

Breathe. Clear our mind. Now we can observe what’s happening and react accordingly.

On Willpower & Habits

By Rich | 2023-12-19 |

Willpower is cute. Habits are effective.

The Experience of Happiness

By Rich | 2023-12-18 |

If we know the difference between being and trying, then we know happiness.

Making an Impact in the World

By Rich | 2023-12-17 |

The first step to making an impact in the world is knowing what is in our control and what is not. If we cannot determine this our fate is paralysis.

Choosing Our Role for the Theatre of Life

By Rich | 2023-12-16 |

If life is theatre, we must play a role. We must choose our role or it will be chosen for us. Our ability to have choices is dependent on the roles other have chosen in their lives.

A True Revolutionary

By Rich | 2023-12-15 |

The revolutionary wants to fight. The revolutionary has Fear on the mind. The revolutionary only thinks of the self. A true revolutionary should want to collaborate. A true revolutionary has Love on the mind. A true revolutionary thinks of all.

The New American Dream

By Rich | 2023-12-14 |

The American Dream of the 21st century is to be who we want, do the things we want, spend time with the people we want, and be wherever we want.

Being Conscious or Not

By Rich | 2023-12-13 |

The ability to understand and consider context separates those who are conscious and those who are not conscious.

What a Man Wants

By Rich | 2023-12-12 |

In a relationship, all a man wants—among other things—is the ability to be open without judgment.

Is All Money Equal in America?

By Rich | 2023-12-11 |

A path to financial abundance has already been paved. Those who choose to walk it get the money they sought but not respect from the public. Anything done with that money has an asterisk. The person receives no distinction. But the money still works.

Are the American Suburbs Holding Us Back?

By Rich | 2023-12-10 |

Are the American Suburbs a relic of the 20th Century? Are they part of an outdated American Dream?

Beauty’s Words

By Rich | 2023-12-09 |

Beauty requires no speech.

Current and Future Standing

By Rich | 2023-12-08 |

What is will be—unless there’s a change in habits.

Future Determined by Past

By Rich | 2023-12-07 |

How long has this been around? That’s probably as long as it will be moving forward.

Plagued by New

By Rich | 2023-12-06 |

Do we have an unhealthy obsession with “new?” Perhaps if we thought more about what we want, “new” would have less relevance to us.

Our Quality of Life

By Rich | 2023-12-05 |

Our quality of life is determined by attitude and positivity—right when we wake up and before each action we take.

The Significance of a Day

By Rich | 2023-12-04 |

Some days are nothing to us. Some days are everything to us. It’s a matter of what we keep on our mind that will determine meaning.

Solving Homelessness in America

By Rich | 2023-12-03 |

Until society is willing to learn from the homeless, homelessness will not be solved.